On Site: Fourth Trimester and Postpartum Wellness

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Registration Open

This is the class you didn't know you needed! The Fourth Trimester, also known as the postpartum period, is a time of intense change in your lifestyle and body. This class is offered during pregnancy to help ease the transition into parenthood. Topics include postpartum planning, sleep, self-care, mental health, navigating baby challenges and development, communication with your support people and so much more.

You will leave this class with practical tools and the knowledge to have a successful transition in the early weeks of parenting. The Fourth Trimester class should be taken after 30 weeks of pregnancy.

Payment MUST be paid by Credit Card. American Express not accepted